Dr. Smita Pakhale, a lung specialist at the Ottawa Hospital, has launched a clinical trial to determine if vaping can help homeless and vulnerably housed individuals quit smoking. This targeted intervention addresses a critical health disparity, as research shows an estimated 96 percent of this demographic smokes tobacco.
Read moreTag Archive for: Quit Smoking
Researchers at the Penn State College of Medicine have confirmed that switching to nicotine e-cigarettes drastically improves a smoker’s chances of quitting. Published on May 19 in JAMA Network Open, the findings demonstrate that nicotine-based vapes not only triple cessation success rates but also provide a viable harm-reduction alternative for adults unable to quit using traditional approved medications.
Read moreThe exorbitant cost of nicotine replacement therapy (NRT) in Switzerland is forcing citizens to cross the border into France, where quitting products are up to five times cheaper.
Read moreA new survey of over 1,300 nicotine users reveals that dual-use of smoke-free alternatives does not act as a gateway to smoking, but rather serves as a critical stepping stone toward quitting.
Read moreA comprehensive Oxford University overview of 14 systematic reviews confirms that nicotine vapes significantly outperform traditional replacement therapies like patches and gums in helping smokers quit.
Read moreQuitting smoking requires a multi-modal approach combining behavioral therapy, pharmacological aids like Nicotine Replacement Therapy (NRT), and environmental trigger management. By setting a firm quit date and utilizing harm-reduction tools such as regulated vaping, smokers can mitigate withdrawal symptoms. Long-term success relies on stress-reduction techniques and a structured support network to prevent relapse.
Read morePatients with severe mental disorders face a mortality gap of up to 25 years compared to the general population, largely due to smoking-related diseases. A new study led by the Spanish Dual Pathology Foundation (SEPD) challenges the traditional “quit or die” approach, revealing that 73% of these patients never receive effective cessation treatment. The findings suggest that electronic cigarettes serve as a critical “harm reduction” tool, offering efficacy rates comparable to pharmaceutical interventions like varenicline for this high-risk demographic.
Read moreQuitting smoking is the single most impactful decision for long-term health, yet the physical and psychological grip of nicotine makes “cold turkey” attempts notoriously difficult. For many adult smokers, vaping has emerged not just as a trend, but as a pragmatic transition tool. By maintaining the ritualistic elements of smoking—the hand-to-mouth gesture and throat hit—while eliminating combustion, vaping offers a bridge away from tobacco. This guide outlines the immediate health benefits of quitting and provides a structured 5-step strategy to transition successfully.
Read moreA major new study from Queen Mary University of London challenges common misconceptions about the concurrent use of cigarettes and e-cigarettes, known as “dual use.” Published in Nicotine & Tobacco Research, the findings suggest that smokers who engage in dual use not only reduce their intake of harmful chemicals but are also more likely to eventually quit smoking altogether compared to those who continue to smoke exclusively.
Read moreThe question of whether vaping should be embraced as a tool to help smokers quit has ignited a fierce debate within the global public health community. At a recent gathering in Geneva to discuss the World Health Organization’s (WHO) tobacco control treaty, over 1,400 delegates grappled with this divisive issue. While smoking rates have declined, 1.2 billion people worldwide still use tobacco, prompting urgent discussions on how to address the “tobacco epidemic.”
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